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Getting Started in Yoga What’s the first thing you think of when you read the word “yoga?” Is it a thin, able-bodied person twisted into...

Let's face it. Finding a therapist that works for you can be a challenge. It’s not as easy as a blueberry muffin recipe, and for some...

As a therapist and yogi that specializes in mind-body-spirit living, one of the key components of my work is helping individuals (and...

As a therapist and yogi that specializes in mind-body-spirit living, one of the key components of my work is helping individuals (and...